Person hugging themselves on a cliff overlooking a scenic landscape with the wind blowing through their hair

Person hugging themselves on a cliff overlooking a scenic landscape with the wind blowing through their hair
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Showing ourselves love and affection can be a powerful way to build confidence and self-esteem. Hugging ourselves can be a physical reminder of our own worth.

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confidence emotions hugging-oneself hugging-oneself-for-comfort sad self-love

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